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20 weeks/5 months 12 lbs gained so far
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1958 kcal
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Fat: 81.91g | Prot: 64.66g | Carb: 248.66g.
Breakfast: L.B. Jamison's Chicken Flavored Soup Base, Oatmeal, Hiland Fat Free Skim Milk, Smucker's Butterscotch Sundae Syrup, Coffee, Now Foods Psyllium Husk Powder. Lunch: Dannon All Natural Yogurt - Vanilla, Daisy 4% Small Curd Cottage Cheese, Roma Tomatoes, Great Value Bacon Cheeseburger. Dinner: Yard House Classic Ranch Salad with Ranch Dressing, Cooked Corn, Signature Select Four Cheese Lasagna with Meat Sauce, Eggo Homestyle Waffles (2). Snacks/Other: Ritz Crackers - Fresh Stack, Hershey's Kisses, White Cake with Icing (Home Recipe or Purchased), Asher's Chocolate Covered Graham Cracker. more...
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steady weight
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