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UK cats
Journal
26 Aug 20
UK cats's Journal, 26 August 2020
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Weigh In record (no journal entry) for 26 August 2020
170.0 lb
Lost so far:
8.5 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2020:
907 kcal
Fat: 43.59g | Prot: 72.95g | Carb: 67.44g.
Breakfast:
Atkins Meal Peanut Butter Granola Bar.
Lunch:
T. Marzetti Simply 60 Vinaigrette Balsamic , Sargento Mozzarella Shredded Cheese, Green Giant Fresh Baby Cut Carrots, Lettuce.
Dinner:
Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Pepper Jack Snacks Cheese Sticks, Fresh Ham.
Snacks/Other:
Premier Nutrition High Protein Shake - Chocolate, Strawberries .
more...
1992 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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