Weigh In record (no journal entry) for 26 August 2020
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166.7 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2417 kcal
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Fat: 87.46g | Prot: 185.40g | Carb: 231.15g.
Lunch: Fuchs Pan Molde Integral, Great Value Mantequilla de Maní Crunchy, Tucapel Galletas de Arroz, Sechu Barra de Cereal Sabor Frambuesa , Palta, Lider Atún Lomitos en Agua, Trattoria Rigati, Soprole Leche Protein+, En Linea Cereal Proteina. Dinner: Super Pollo Filetitos de Pollo, Tortilla de Patatas, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Queque, Maruchan Instant Lunch con Camarón, Soprole Yoghurt Batido Protein +, En Linea Cereales Proteína, Zanahoria. more...
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gaining 13.9 lb a week
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greck_ironside's weight history
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