Weigh In record (no journal entry) for 26 August 2020
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132.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1231 kcal
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Fat: 48.38g | Prot: 38.72g | Carb: 161.50g.
Breakfast: General Mills Apple Cinnamon Cheerios, Great Value Fat Free Milk. Dinner: Ranch Dressing, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Apple Pie. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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