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UK cats
Journal
25 Aug 20
UK cats's Journal, 25 August 2020
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Weigh In record (no journal entry) for 25 August 2020
170.5 lb
Lost so far:
8.0 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2020:
1135 kcal
Fat: 61.56g | Prot: 81.81g | Carb: 75.22g.
Breakfast:
Atkins Meal Chocolate Chip Granola Bar.
Lunch:
Bananas, Jif To Go Natural Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread.
Dinner:
Sargento Mild Cheddar Slices, Egg, Fresh Ham.
Snacks/Other:
Dannon Light & Fit Greek - Vanilla.
more...
1998 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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