Weigh In record (no journal entry) for 25 August 2020
|
226.0 lb
Lost so far: 13.6 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2020:
|
1880 kcal
|
Fat: 81.87g | Prot: 66.51g | Carb: 234.41g.
Breakfast: Panera Bread Four Cheese Grilled Cheese. Lunch: Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules), Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Dinner: Pecan Nuts , Fruit Salad, Kroger Salted Plantain Chips. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivy mint's weight history
|