Weigh In record (no journal entry) for 25 August 2020
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131.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1891 kcal
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Fat: 91.22g | Prot: 71.74g | Carb: 197.27g.
Breakfast: Great Value Fat Free Milk, General Mills Apple Cinnamon Cheerios. Lunch: Culver's Breaded Chicken Tenders (2 Piece), Culver's Buttermilk Ranch. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Apple Pie , Skippy Reduced Fat Creamy Peanut Butter. more...
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gaining 0.6 lb a week
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pdt1982's weight history
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