Weigh In record (no journal entry) for 25 August 2020
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169.3 lb
Lost so far: 11.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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982 kcal
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Fat: 33.33g | Prot: 43.92g | Carb: 126.49g.
Breakfast: Rode Bessen, Leerdammer Lightlife, Everyday Bruin Brood , Koffie, Everyday Magere Yoghurt met Fruit. Lunch: AH Fijn Tropisch Fruit, Foodmaker Fusili met Ham. Dinner: AH Frambozen , Delhaize Platte Kaas. Snacks/Other: LU Parovita Sesam, Koekje, Boni Bokkenpootjes. more...
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losing 1.5 lb a week
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chrisje46's weight history
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