Weigh In record (no journal entry) for 27 July 2013
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177.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2013:
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622 kcal
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Fat: 13.36g | Prot: 31.00g | Carb: 95.82g.
Breakfast: Tap Water, Vegetable Soup (Low Sodium, with Water). Lunch: Herbal Tea (Other Than Chamomile, Brewed), Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned). Dinner: Apple Juice (Canned or Bottled), Baked Potato (Peel Not Eaten), Chicken Drumstick, Chicken Drumstick. Snacks/Other: Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned). more...
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2681 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Sitting - 3 hours, Housework - 2 hours, Dance (slow step) - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 11 hours and 30 minutes, Resting - 3 hours and 40 minutes. more...
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