Weigh In record (no journal entry) for 25 August 2020
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149.9 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1502 kcal
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Fat: 57.34g | Prot: 51.04g | Carb: 200.22g.
Breakfast: Auchan Pâte à Tartiner, Auchan Pain de Mie Complet Spécial Sandwich . Lunch: Auchan Gruyère, Barilla Pesto Rosso , Pâtes (Cuites). Dinner: Salade Verte, Vinaigrette, Banane, Pain, Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur. Snacks/Other: Dolce Gusto Nesquik, Banane. more...
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losing 0.1 lb a week
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