Weigh In record (no journal entry) for 26 November 2010
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125.4 lb
Lost so far: 24.8 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2010:
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2310 kcal
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Fat: 107.86g | Prot: 99.83g | Carb: 237.58g.
Breakfast: coffee creamer, coffee, Hmr multigrain hot cereal. Lunch: five guys french fries. Dinner: turkey dark, stuffing, gravy, collard greens, hawaiaan dinner rolls, pecan pie. Snacks/Other: Pepsi. more...
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gaining 7.0 lb a week
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