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Who else has a weigh in day after Thanksgiving...
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280.5 lb
Lost so far: 96.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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1668 kcal
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Fat: 47.92g | Prot: 91.50g | Carb: 236.56g.
Breakfast: Marathon Energy Bar - Chewy Peanut butter, Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: Golden Grahams Cereal, Nonfat or Fat Free Processed Cream Cheese, Bagel Thins - Plain. Dinner: 10" Flour Tortillas, Classic Melts Four Cheese Shredded, Roasted Garlic Parmesan Cheese Creations Sauce, Fat Free Ricotta Cheese, Turkey Pepperoni. Snacks/Other: Cheetos Puffs, Marathon Energy Bar - Multi Grain Crunch. more...
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3527 kcal
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Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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