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Plateau....I am getting tired of this and have reduced my intake and stopped the drive buy picking of my kids snacks...we shall see. I know I need to increase my exercise as soon as my plantar fasciitis gets under control I am all over it.
Diet Calendar Entries for 02 December 2010:
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1571 kcal
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Fat: 38.99g | Prot: 101.08g | Carb: 224.27g.
Breakfast: hot dog roll, ball park, fat free borden, Zone Performance Double Dark Chocolate Bar, Marathon Energy Bar - Chewy Peanut butter. Lunch: bagel thins. Dinner: corn, chicken, Roasted Garlic Parmesan Cheese Creations Sauce. Snacks/Other: Clif Bar - Chocolate Chip, golden grahams. more...
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3527 kcal
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Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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 Comments
What kinda shoes do you wear at work? I used to suffer from severe plantar fascitis until I switched to Dansko....just a thought :)
02 Dec 10 by member: islandchick
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