Weigh In record (no journal entry) for 27 July 2013
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168.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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420 kcal
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Fat: 22.00g | Prot: 22.00g | Carb: 34.00g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Jennie-O Extra Lean Turkey Bacon. more...
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gaining 1.1 lb a week
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