Weigh In record (no journal entry) for 24 August 2020
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171.1 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1204 kcal
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Fat: 53.62g | Prot: 57.89g | Carb: 129.37g.
Breakfast: Aymoré Biscoito Salpet , Café com Leite e Açúcar. Lunch: Del Valle Fresh Sabor Limão, Salada Crua, Perdigão Salsicha Hot Dog, Quero Feijão Carioca . Dinner: Salada Crua, Chuchu Cozido, Seara Linguiça Toscana, Seara Salsicha Hot Dog, Quero Feijão Carioca , Del Valle Fresh Sabor Limão. Snacks/Other: Pão Doce, Café com Leite e Açúcar. more...
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steady weight
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