AmberGry33's Journal, 24 August 2020

I’m back.. it’s been awhile. I’ve gotten into some bad habits such as not walking as much and snacking when I’m bored. Need to break the bad habits and get into some good ones. Feeling motivated 💪

163.0 lb Lost so far: 12.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 78.95g | Prot: 36.97g | Carb: 215.02g.   Lunch: Planters Trail Mix Nut & Chocolate. Dinner: Macaroni or Pasta Salad. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Original Spoon Size Cereal, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...