JczTampa's Journal, 26 November 2010

263.0 lb Lost so far: 12.4 lb.    Still to go: 53.0 lb.    Diet followed poorly.

---

2138 kcal

Fat: 76.64g | Prot: 200.30g | Carb: 156.31g.   Breakfast: Splenda, Chobani. Lunch: Silk Almond Milk, Banana, EAS Whey. Dinner: Wheat Thins Toasted Chips Veggie, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Banana Cream Pie, Creamy Peanut Butter, Baken-Ets Traditional Fried Pork Skins. more...

2925 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...