Weigh In record (no journal entry) for 26 November 2010
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223.8 lb
Lost so far: 4.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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700 kcal
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Fat: 33.00g | Prot: 19.00g | Carb: 84.00g.
Breakfast: Big N Flaky Crescent Rolls, Optima Shakes - Rich Chocolate Royale. more...
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gaining 8.4 lb a week
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