PatHam's Journal, 25 November 2010

Weigh In record (no journal entry) for 25 November 2010
124.4 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 November 2010:
2087 kcal Fat: 72.22g | Prot: 67.97g | Carb: 297.21g.   Breakfast: Florida Oranges, coffee, Hmr multigrain hot cereal. Dinner: pecan pie, hawaiaan dinner rolls, pear, collard greens, gravy, mashed potatoes, stuffing, turkey dark, turkey. more...
losing 7.0 lb a week

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