Weigh In record (no journal entry) for 26 November 2010
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215.8 lb
Lost so far: 2.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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274 kcal
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Fat: 2.89g | Prot: 8.14g | Carb: 51.25g.
Breakfast: special k, bio milk. more...
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losing 4.6 lb a week
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Bernmine's weight history
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