Weigh In record (no journal entry) for 25 November 2010
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191.0 lb
Lost so far: 49.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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938 kcal
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Fat: 29.92g | Prot: 43.99g | Carb: 128.75g.
Breakfast: Edmond drink. Lunch: Cream Style Corn (Canned), Cream Of Chicken Soup (Dry, Dehydrated), green beans, Bread Stuffing, Cream Of Mushroom Soup (Canned, Condensed), Turkey Breast Meat. Dinner: M&M 19s Chocolate Candies, Chocolate Frozen Yogurt. more...
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losing 1.4 lb a week
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gradosu1's weight history
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