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start!!!!
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155.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2020:
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1200 kcal
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Fat: 82.51g | Prot: 82.13g | Carb: 19.31g.
Breakfast: Gekookt Ei, Alpro Amandelmelk Ongezoet. Lunch: Vandemoortele Mayonaise met Eieren, Dulano Gebraden Ham, Kippenbouillon, Scandinavian Bran Crispbread, Thenewfood Komkommer. Dinner: Pangasiusfilet, Boter. more...
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gaining 9.7 lb a week
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