Again, another month and a new set of goals... Seems to be the same goal I've been setting for the last 3 months. This past week was just horrible; no exercise, junk food and more junk food! I need to regroup.
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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losing 0.5 lb a week
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