Weigh In record (no journal entry) for 22 August 2020
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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2402 kcal
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Fat: 74.70g | Prot: 150.05g | Carb: 290.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint, Klondike Original Ice Cream Bar. more...
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gaining 7.0 lb a week
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Geoffrey Swenson's weight history
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