TMBoonstra's Journal, 22 August 2020

Weigh In record (no journal entry) for 22 August 2020

258.6 lb Lost so far: 29.1 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 August 2020:

108 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 9.3 lb a week

Comments

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22 Aug 20 by member: annemiek rembil


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TMBoonstra's weight history