Weigh In record (no journal entry) for 24 November 2010
|
161.0 lb
Lost so far: 16.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 November 2010:
|
372 kcal
|
Fat: 32.57g | Prot: 19.02g | Carb: 1.43g.
Breakfast: pepper jack cheese, mushroom, smart balance, fried egg. Snacks/Other: stash green tea. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandhoge1's weight history
|