Weigh In record (no journal entry) for 24 November 2010
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196.0 lb
Lost so far: 38.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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452 kcal
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Fat: 17.95g | Prot: 20.83g | Carb: 53.42g.
Breakfast: camembert cheese, turkey ham steak, flaxseed rye bread. Snacks/Other: peanut brittle. more...
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losing 0.7 lb a week
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Hermiones Mom's weight history
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