SamTheManWithAWeightLossPlan's Journal, 20 August 2020

Weigh In record (no journal entry) for 20 August 2020

158.6 lb Lost so far: 23.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2020:

1658 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.9 lb a week

Comments

you are still inspiring us Sam 👌

20 Aug 20 by member: omshawf


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SamTheManWithAWeightLossPlan's weight history