Weigh In record (no journal entry) for 24 November 2010
|
142.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 November 2010:
|
360 kcal
|
Fat: 11.53g | Prot: 32.96g | Carb: 32.79g.
Breakfast: scrambled eggs, watermelon, strawberries, apple. Lunch: cauliflower, turkey. Dinner: Organic Hearts of Romaine, lemon juice, Roasted Dark Turkey Meat. more...
|
|
2012 kcal
|
Activities & Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancilaw's weight history
|