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5:2 way of eating doing wonders!
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173.9 lb
Lost so far: 10.1 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 July 2013:
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640 kcal
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Fat: 22.42g | Prot: 35.97g | Carb: 70.74g.
Breakfast: Muesli, Plain Yoghurt (Whole Milk), Strawberries. Dinner: Honey & Mustard Dressing, Chicken Wing, Chunky Style Vegetable Beef Soup, Slimmers Choice Danish Style Feta, Cucumber (with Peel), Lettuce, Orange Juice. more...
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2336 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Chubby Queen's weight history
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