Weigh In record (no journal entry) for 23 November 2010
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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388 kcal
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Fat: 2.77g | Prot: 6.42g | Carb: 93.21g.
Breakfast: cantaloupe, On The Go Energy Wild Strawberry Energy Drink Mix, Filtered Water. Lunch: Breyers yo crunch, Coca Cola. more...
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losing 3.0 lb a week
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