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18 weeks 5 days
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143.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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2114 kcal
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Fat: 84.32g | Prot: 94.44g | Carb: 259.34g.
Breakfast: McDonald's French Fries (Medium). Lunch: Now Foods Psyllium Husk Powder, Simply Nature Peanut Butter Powder, Body Fortress Quick Dissolving Protein Paks - Vanilla, Bananas, Kroger Fat Free Skim Milk with Vitamins A & D. Dinner: Great Value Chocolate Creme Sandwich Cookies, Vanilla Ice Creams , Sunshine Cheez-It White Cheddar Crackers, Van de Kamp's Crunchy Fish Sticks, Borden 2% Milk American Cheese Slices, Sara Lee 45 Calories & Delightful Wheat Bread, Pure Heart Seedless Watermelon, Trader Joe's Hass Avocado, Great Value Garbanzo Beans, Daisy Sour Cream, Cucumber (Peeled) , Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Hershey's Kisses. more...
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gaining 1.4 lb a week
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