Weigh In record (no journal entry) for 17 August 2020
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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149 kcal
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Fat: 2.99g | Prot: 4.86g | Carb: 27.21g.
Breakfast: Porridge. more...
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losing 1.5 lb a week
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emmafrost's weight history
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