Weigh In record (no journal entry) for 17 August 2020
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245.2 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1873 kcal
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Fat: 79.99g | Prot: 56.12g | Carb: 235.76g.
Breakfast: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Date. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie. Dinner: Pfanner Der Weiße, Penny Ready Chicken Curry Sandwich. Snacks/Other: KitKat Chunky Peanut Butter, Coca-Cola Fuzetea. more...
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losing 6.2 lb a week
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