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I'm pretty sure this is 70% water weight and 30% snacking. Will find out on Wednesday (tomorrow is a running day)
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167.1 lb
Lost so far: 42.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2020:
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1923 kcal
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Fat: 81.99g | Prot: 65.12g | Carb: 233.26g.
Lunch: Thick Chocolate Milk Shake. Dinner: Woolworths Hummus, Cauliflower Cheese. Snacks/Other: Margarine, Cheddar Cheese, Bakers Salticrax, Woolworths Ginger Biscuit Dippers, Coffee, Thick Chocolate Milk Shake, Coffee, Coffee, Bakers Toppers Vanilla Creams, Coffee, Coffee, Coffee, Coffee. more...
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2105 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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