elizabethknappert's Journal, 17 August 2020

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UP a bit, but then I did just quit smoking, so 200g is not too bad.

141.1 lb Lost so far: 13.4 lb. Still to go: 26.5 lb. Diet followed reasonably well.

gaining 0.4 lb a week

16 Supporters Support

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Yay to you for giving up smoking. well done and keep it up, you can always sort out your weight later but make sure you stick to no smoking. Make it your priority for your health. I'm just on 7 months since I stopped. Good luck x

17 Aug 20 by member: Kazza Bee

well done on giving up smoking👍

17 Aug 20 by member: peat_68

really thank you for your support. it really helps

18 Aug 20 by member: elizabethknappert


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elizabethknappert's Journal, 17 August 2020

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