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소화가 안된건지 체중증가가 근육량으로 나온다;; 내일 다시 재보면 알 수 있겠지
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99.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1760 kcal
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Fat: 64.65g | Prot: 51.96g | Carb: 240.21g.
Breakfast: 찹쌀떡. Lunch: 연근조림, 가지무침, 깍두기, 밥, 불고기. Dinner: 밥, 꼬치어묵, 농심 신라면. Snacks/Other: 크라운제과 콘칩골드. more...
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gaining 12.3 lb a week
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159cm's weight history
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