Yay! Finally below 160!!
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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486 kcal
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Fat: 22.67g | Prot: 38.27g | Carb: 38.23g.
Lunch: Sabra Spinach & Artichoke Hummus, Joseph's Mini Pita Snacks. Dinner: Zucchini , Cooked Green Peppers (Fat Added in Cooking), Yellow Onions (Sauteed) , Eggplant, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Great Value Boneless Skinless Chicken Breast. more...
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losing 1.2 lb a week
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Comments
Thank you!! 23 more pounds to my goal 💪💜😊
15 Aug 20 by member: BreeLSanchez
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15 Aug 20 by member: acomandr
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No doubt you'll get to goal bc ur focused n mindful...at this point, it's just wait n see😊
15 Aug 20 by member: acomandr
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Hi Acomandr 😊 Thank you, I'm hoping to reach 136lb before I get married in November 😁💪👰🤵🏻💍 I don't want to buy a dress until I am at least 140lb. So I'm even more motivated now. 😃😃
15 Aug 20 by member: BreeLSanchez
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Bree...a word fm a smart woman, lettygaylor, DETERMINATION. It'll do more for u than just motivation🤙 Now go get it, girl, bc YOU canā£
15 Aug 20 by member: acomandr
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Absolutely! I am determined to reach my goal and now even more motivated to reach it sooner. 😊
15 Aug 20 by member: BreeLSanchez
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Excellent! I look forward to tracking👣 your FS journey and toasting🥂 you on your Nov wedding day💑
15 Aug 20 by member: acomandr
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15 Aug 20 by member: mrs.burman
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16 Aug 20 by member: BreeLSanchez
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16 Aug 20 by member: BreeLSanchez
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