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오늘도 맛있는 거 먹으러감.. 저녁에 홈트하자
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97.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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2530 kcal
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Fat: 113.57g | Prot: 94.97g | Carb: 284.38g.
Lunch: 메추리알장조림, 연근조림, 깍두기, 흑미밥, 가지무침. Dinner: GS25 숯불구이, 감자고로케, 올반 크림카레우동. Snacks/Other: 쿠키, 허쉬 허쉬 초코 슬러시 아이스, 스타벅스 (Starbucks) 티라미수. more...
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losing 4.6 lb a week
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159cm's weight history
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