Weigh In record (no journal entry) for 15 August 2020
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169.1 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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840 kcal
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Fat: 59.89g | Prot: 67.56g | Carb: 5.29g.
Breakfast: Boiled Egg, Swiss Cheese . Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Feet, Boiled Egg, Chicken Feet, Chicken Feet, Chicken Feet, Chicken Feet. Dinner: Cheddar Cheese , Egg Omelette . more...
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steady weight
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Tiffaniegracia's weight history
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