tlg28's Journal, 27 May 2020

138.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 34.46g | Prot: 63.11g | Carb: 169.34g.   Breakfast: Kellogg's Raisin Bran. Lunch: Raw Vegetable, Pizza Pizza Renee's Greek Feta Salad Dressing. Dinner: President's Choice Organics Brown & Wild Rice Blend, Cooked Corn (from Frozen, Fat Not Added in Cooking), Pork Chop (Lean Only Eaten). Snacks/Other: Honeycrisp Apples, Honeycrisp Apples. more...

1798 kcal

Activities & Exercise: Run - 40 minutes, Bike - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...