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I pound gained - happy birthday to me. Oh carrot cake, how dare you seduce me!
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2010:
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1936 kcal
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Fat: 38.35g | Prot: 90.69g | Carb: 313.52g.
Breakfast: Orange Juice, Crumpet, Cashew Butter, Countrylife Lighter Butter, Tea (Brewed), 1% Fat Milk. Lunch: Tuna, Wholemeal Medium Sliced Bread, Extra Light Mayonnaise, 1% Peach Yogurt, Snack A Jacks - Sour Cream & Chive, Tea (Brewed), 1% Fat Milk, Cucumber (with Peel), Lettuce. Dinner: tasty veg pot - roasted aubergine moussaka. Snacks/Other: Special K Chocolate Chip Cereal Bar, Blueberries, Less Fat Milk Chocolate Digestive Biscuits, Caramel Rice Cakes, Bananas, Weetabix, Belgian Chocolate Drink, Sugar Free Marshmallow, 1% Fat Milk, Cottage Cheese - Be Good To Yourself, 1% Fat Milk, Tea (Brewed), Tangerine, Gala Apples. more...
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2857 kcal
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Activities & Exercise:
Housework - 20 minutes, Shopping - 2 hours, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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