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I’m eating a big lunch, but lunch only and I think that’s why I’m not losing.😢😩
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209.8 lb
Lost so far: 11.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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857 kcal
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Fat: 33.06g | Prot: 36.08g | Carb: 105.44g.
Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Toasted Garlic Bread, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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losing 1.4 lb a week
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