Pugcrazy's Journal, 20 July 2013

195.6 lb Lost so far: 15.4 lb.    Still to go: 60.6 lb.    Diet followed 100%.

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1171 kcal

Fat: 30.79g | Prot: 84.11g | Carb: 151.29g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Coca-Cola Coke Zero (Can). Lunch: Ocean Eclipse Wild Alaskan Salmon Burgers, Hellmann's Light Mayonnaise, Rice Dream Original Rice Milk Drink, Tomatoes. Dinner: Pringles Light Fat Free Original Potato Crisps, Chili's Margarita Grilled Chicken. Snacks/Other: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. more...

2483 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...