ivy mint's Journal, 13 August 2020

226.6 lb Lost so far: 13.0 lb.    Still to go: 122.6 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 47.19g | Prot: 96.79g | Carb: 228.35g.   Breakfast: Cantaloupe Melons , Bolthouse Farms Vanilla Chai Tea, Angelic Bakehouse Wrap, Kemps Cottage Cheese with Chives, Scrambled Egg . Lunch: Bananas . Dinner: Simple Truth Organic Jasmine Rice, Clean Eatz Thai Basil Stir Fry, FoodShouldTasteGood Sweet Potato Tortilla Chips, Tirokafteri. Snacks/Other: One Bar Blueberry Cobbler. more...

3007 kcal

Activities & Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...