Weigh In record (no journal entry) for 13 August 2020
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159.0 lb
Lost so far: 43.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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683 kcal
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Fat: 56.44g | Prot: 20.25g | Carb: 41.69g.
Breakfast: Nice! Almond & Pistachio Mix, Del Monte Avocado, Scrambled Egg , Sweet Cherries . more...
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losing 0.9 lb a week
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katie_bachi's weight history
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