Weigh In record (no journal entry) for 19 July 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2013:
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1153 kcal
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Fat: 33.96g | Prot: 61.77g | Carb: 137.92g.
Lunch: Kellogg's Special K Oats & Honey Cereal, Keebler Club Crackers Original, Subway Provolone Cheese, Subway Turkey Breast & Ham Salad. Dinner: Tomatoes, Green Giant Corn on the Cob Nibblers, Butter, Baked Potato (Peel Eaten), Great Value Grilled Chicken Breast Fillets, Healthy Choice Cafe Steamers Ricotta & Spinach Ravioli & Chicken Marinara. Snacks/Other: rose's cosmopolitian light mix, Skinnygirl Vodka, Ocean Spray Cranberry Juice Cocktail. more...
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2163 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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