Derek4Real's Journal, 12 August 2020

for some reason it says I'm losing 7 pounds a week that is absolutely inaccurate I'm not sure why it's doing that

271.0 lb Lost so far: 7.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 56.58g | Prot: 89.17g | Carb: 151.25g.   Breakfast: Lucini Extra Virgin Olive Oil, Sprouts Farmers Market San Francisco Style Sourdough, Stokes Purple Sweet Potatoes,  Strawberries,  Blueberries,  Dried Prune, Farmers Hen House Pasture-Raised Organic Eggs, Dynamic Health Pure Black Cherry Unsweetened Juice Concentrate, Dynamic Health Pure Sambucus Black Elderberry, Nancy's Organic Probiotic Nonfat Yogurt, Organic Valley 0% Fat Free Ultra-Filtered Organic Milk, Beyond Meat Beyond Sausage Brat Original. Lunch: Trader Joe's Tuna Salad, Sprouts Farmers Market San Francisco Style Sourdough. more...