| July 2022 |
| Sun 24th: |
749 *
|
28%
|
fat: 38.65g |
| |
protein: 55.34g |
| |
carbs: 42.89g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
738 *
|
27%
|
fat: 24.20g |
| |
protein: 80.25g |
| |
carbs: 57.31g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
147 *
|
5%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
795 *
|
29%
|
fat: 36.25g |
| |
protein: 98.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| Wed 17th: |
479 *
|
18%
|
fat: 22.74g |
| |
protein: 30.03g |
| |
carbs: 42.26g |
|
-
|
-
|
| Mon 15th: |
74 *
|
3%
|
fat: 0.43g |
| |
protein: 2.57g |
| |
carbs: 16.15g |
|
-
|
-
|
| Mon 8th: |
536 *
|
20%
|
fat: 1.23g |
| |
protein: 27.53g |
| |
carbs: 110.50g |
|
-
|
-
|
| Sun 7th: |
590 *
|
22%
|
fat: 1.05g |
| |
protein: 28.89g |
| |
carbs: 122.88g |
|
-
|
-
|
| Wed 3rd: |
723 *
|
27%
|
fat: 24.20g |
| |
protein: 59.26g |
| |
carbs: 66.12g |
|
-
|
-
|
| Tue 2nd: |
517 *
|
19%
|
fat: 1.18g |
| |
protein: 27.81g |
| |
carbs: 106.11g |
|
-
|
-
|
| Mon 1st: |
892 *
|
33%
|
fat: 30.57g |
| |
protein: 40.25g |
| |
carbs: 121.60g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1328 *
|
49%
|
fat: 53.42g |
| |
protein: 103.62g |
| |
carbs: 112.93g |
|
-
|
-
|
| Wed 27th: |
797 *
|
30%
|
fat: 31.47g |
| |
protein: 39.23g |
| |
carbs: 96.08g |
|
-
|
-
|
| Tue 26th: |
1639 *
|
61%
|
fat: 72.42g |
| |
protein: 132.69g |
| |
carbs: 111.42g |
|
-
|
-
|
| Mon 25th: |
1494 *
|
55%
|
fat: 69.16g |
| |
protein: 116.11g |
| |
carbs: 94.42g |
|
-
|
-
|
| Sun 24th: |
1674 *
|
62%
|
fat: 85.33g |
| |
protein: 126.63g |
| |
carbs: 97.38g |
|
-
|
-
|
| Sat 23rd: |
568 *
|
21%
|
fat: 24.64g |
| |
protein: 84.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 22nd: |
898 *
|
33%
|
fat: 22.20g |
| |
protein: 62.63g |
| |
carbs: 117.82g |
|
-
|
-
|
| Thu 21st: |
694 *
|
26%
|
fat: 18.64g |
| |
protein: 38.97g |
| |
carbs: 98.40g |
|
-
|
-
|
| Tue 19th: |
1029 *
|
38%
|
fat: 37.89g |
| |
protein: 74.07g |
| |
carbs: 104.31g |
|
-
|
-
|
