🤭🤭🤭🤫🤫🤫
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155.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2020:
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1059 kcal
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Fat: 74.56g | Prot: 70.75g | Carb: 13.98g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Scandinavian Bran Crispbread, Ei. Dinner: Regalo Mayonaise, Pangasiusfilet, Boter. Snacks/Other: Colruyt Everyday Water. more...
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gaining 14.1 lb a week
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Comments
Die kilo’s vliegen er weer terug af!!!
13 Aug 20 by member: linailias
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😀😀ja hoor, work in progress
14 Aug 20 by member: mieke.rottey
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